Pelvic Obliquity is an unfortunate result of a very common foot and ankle problem. Half of the back pain sufferers and 90 percent of the patellofemoral problems I see demonstrate an “apparent” leg length discrepancy. Uneven pelvic allignment, crooked knees, flat feet and an assortment of aches and pains are easily corrected. With inexpensive adjustments...
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Got a short leg?
Wear Arch Supports!
Because of the tendency of most individuals to collapse in our shoes, we commonly advise nearly everyone wear supplemental arch supports in their shoes, slippers, athletic footwear, training shoes and cleats. Orthotics, or at least foam arch supports have been repeatedly effective in curing pain and mechanical dysfunction.
Mechanically adding height to the navicular bone at the...
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Mastering the Art of Walking
We should be grateful for the instincts and development we have enjoyed since birth. Most of us are fortunate to have taken that crucial first step between 11 and 14 months old. Yes, crawling came first, but accomplishing the skill to walk is one of our immeasurable gifts in life. It...
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