Blog Archives
Accelerate PT Sponsors new Men’s Rugby Team
GO TO: Rugby Colorado ~ Tigers Rugby Tigers Rugby Football Club plays their first home match at North Arvada Middle School on September 24th at 1 pm against the Colorado Rush RFC. Admission is free. Tigers Rugby Alumni practice on Thursday nights at North Arvada Middle School (72nd & Pierce St.in Arvada). Contact Head...
Are you drinking enough water?
Healthful self-hydration is very important to a fit lifestyle. Many times our patients suffer from muscular and spinal and joint pain, leg cramps and general malaise that could be an imbalance of fluids and electrolytes. We suggest drinking 2 glasses of water as soon as the discomfort begins. One should consume 1/2 oz. of...