Take Charge of Your Recovery!
As Physical Therapists, we believe 75% of recovery depends on your involvement in a home program we set up with you. With many conditions and injuries, if you follow your home program as instructed and increase your self treatment, the frequency of physical therapy visits tends to be reduced.
Remember, physical therapy is a process. Seven days a week, you will need to exercise and treat yourself outside of this clinic to relieve the pain and stiffness commonly associated with injuries. We will follow your case until you are well or able to manage without us.
We will provide you with mechanisms and ideas for self treatment. Included among these may be instruction at public fitness centers. We can also help you find the equipment you need for self management and progressive training as Certified Strength and Conditioning Specialists.
About the Author:
Ross Hutchinson, PT, CSCS, has been actively involved in Colorado physical therapy since 1991.
You can contact Ross at his Arvada, Colorado office.
