It is February, and already we have above average snow fall. March typically has more snow than February. So are you tired of shoveling snow? Are you experiencing low back pain after all that shoveling? Here are some stretches that might help. Pelvic Tilt 1. Lie on back with both knees bent and feet...
Cindy Keefover is a native of Colorado, attended Wheat Ridge High, graduated from University of Houston with a B. S. in Recreation Administration and graduated from Arapahoe Community College with a A.A.S. in Physical Therapy. She is a Licensed Physical Therapy Assistant and Certified Pool Operator and Water Safety Instructor. Cindy worked as a...
