Join us on Facebook!
Read more »
Join us on Facebook!
Read more »
What we all really want to know is how can we get back into skiing shape with as little trouble as possible.
Training Tip # 1: FLEXIBILITY:
The first component of pre-season training is flexibility. Typically we are beginning training pre season because we are not...
Read more »
The benefits of warm water therapy include increased joint and muscle flexibility, increased muscle strength, relaxation, increased balance and coordination, increased endurance and increased circulation. Individuals of all ages and activity levels have reported excellent results while taking an active role in their recovery....
Read more »
Connecting with success stories comes easy on our new Facebook Fan page.
Accelerate PT on Facebook
Professional ice skater, Ryan Gutzmer, made an astounding recovery from a shoulder injury. He sent...
Read more »
Low back pain is clearly among the most common complaints treated by private practice physical therapists. Understanding the nature of the pain described and recognizing the differences of...
Read more »
Exercise is often prescribed as a means to assist in the healing process. In fact, at each stage of recovery, activities should be carried out to effect a...
Read more »