Paul O’Brian is a licensed physical therapist in the state of Colorado that currently works under contract with Luna Physical Therapy, and may be available to previous clients and those living in the city of Arvada. Luna Physical Therapy is a national outpatient practice that provides provide services in the patient’s home. If you have… Read More »
Paragraph Call Paul O’Brian if you have questions about these activities. Our Favorite Knee Stuff: Prone Knee Extension Straight Leg Raises Prone Knee Extension with Hip Extension Standing Knee Extension Bungee Cord Walking Exercise Bungee Cord Walking Sideways For Those Whose Back or Leg Hurts: Ball Stretching Ball Stretching – Rocking Technique Bridging Bridging with… Read More »
Vertigo Treatment: Carol Foster, MD explains how to treat vertigo by showing you the maneuver to treat your own symptoms at home. This maneuver is used to treat Benign Paroxysmal Positional Vertigo (BPPV).
Accelerate Physical Therapy in Arvada, Colorado teaches you to relieve back and radiating leg pain. These exercises provide decompression of the lumbar spine, and are a great treatment for bulging discs. Here are two great ways to relieve pain for which many face expensive medical treatments. Save thousands of dollars and health risks from injections… Read More »
Shoulder Impingement is mechanical compression, which can cause wear of the rotator cuff tendons. The rotator cuff is comprised of four muscles connecting the shoulder blade to the upper part of the shoulder joint. These maintain the ball (humeral head) within the socket (glenoid) during shoulder elevation. Normally, the ball glides under the acromion (outer… Read More »