Paul O’Brian is a licensed physical therapist in the state of Colorado that currently works under contract with Luna Physical Therapy, and may be available to previous clients and those living in the city of Arvada. Luna Physical Therapy is a national outpatient practice that provides provide services in the patient’s home. If you have… Read More »
Accelerate Physical Therapy in Arvada, Colorado teaches you to relieve back and radiating leg pain. These exercises provide decompression of the lumbar spine, and are a great treatment for bulging discs. Here are two great ways to relieve pain for which many face expensive medical treatments. Save thousands of dollars and health risks from injections… Read More »
Inflammation is part of your body’s response to nearly any type of physical injury. It’s one of the ways that your body protects itself, and begins its repair process. The IF (Inflammation Factor) Rating™ estimates the inflammatory or anti-inflammatory potential of individual foods or combinations of foods by calculating the net effect of different nutritional… Read More »
In a large (72+ oz) blender:1 Cup (handful) of Kale1 Cup (handful) of Spinach1 Cup (handful) of Celery1 Cup (handful) of Blueberries, Peaches, Cherries, Strawberries, Banana, Apple or ANY tasty fruit of your choice.1 (large) Pear.1/2 to a whole Cucumber2 Carrots.3 ounces of Bragg’s Unfiltered Apple Cider Vinegar.32 oz of water/or ice.1 teaspoon of Ground… Read More »